We know diet and lifestyle play a huge role in the onset of diseases and the management of many medical conditions, but for a lot of us, making long-term changes is easier said than done. But researchers have now demonstrated that eating a plant-based diet for just two months has a significant, meaningful impact on our biological age, which is one of the key markers of health as we get older.Cont
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Eight-week diet reduces biological age by 7.5 months
Posted by ArielTechGeek 229 days ago (https://newatlas.com)
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