Evidence has been building about the health benefits of probiotics. Now, new research has found that putting a tablespoon of honey on your yogurt helps the probiotics it contains to survive in the gut. It’s a win-win combination that’s both healthy and delicious.Continue ReadingCategory: Health & Wellbeing, LifestyleTags: Probiotic, Microbiome, Gut Bacteria, University of Illinois
How adding honey to your yogurt improves gut health
Posted by ArielTechGeek 220 days ago (https://newatlas.com)
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