A new study has proposed the ideal snoozing strategy when you’re staying up all night, examining whether taking no naps, one long nap or two shorter ones is better at combatting drowsiness and fatigue and maintaining work performance.Continue ReadingCategory: Health & Wellbeing, LifestyleTags: Night, Night-time, Sleep
The best snoozing strategies for surviving an “all-nighter”
Posted by ArielTechGeek 591 days ago (https://newatlas.com)
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