There are few areas of health with as much conflicting information as diet and nutrition. In an effort to simplify advice, the American Heart Association (AHA) has offered a no-nonsense assessment of 10 popular dietary patterns specifically for how well they can improve cardiometabolic health.Continue ReadingCategory: Health & Wellbeing, LifestyleTags: Heart, Diet, Weight Loss, Cardiovascular
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Ten popular diets ranked for heart health
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