Breathing exercises – in which a person takes slow, deep breaths – have been shown to reduce stress and anxiety. Focusing on breathing in this manner can be difficult, however, which is where the PAWS "breathing ball" is designed to come in.Continue ReadingCategory: Health & Wellbeing, LifestyleTags: University of Bath, Breathing, Stress, Anxiety, Ball
PAWS ball helps calm people by breathing along with them
Posted by ArielTechGeek 310 days ago (https://newatlas.com)
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