We’ve known for a while how a lack of sleep can negatively affect the brain. Studies have found that just one night of disturbed sleep increases Alzheimer’s disease-related amyloid-beta peptides. In addition to making someone unfocused, a lack of sleep can negatively affect the brain’s hippocampus, which is key to making memories.Continue ReadingCategory: Medical, ScienceTags: Memory, Brain, Sleep, University of Groningen

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