For the first time, researchers have shown how effective a simple walking plan is in recovering from and keeping at bay lower back pain episodes. Until now, this common-sense activity has only thought to have had some benefit.Continue ReadingCategory: Health & Wellbeing, LifestyleTags: Macquarie University, Back Pain, Chronic, Exercise, Walk, Treatment
Lower back pain relief lasts twice as long with easy walking plan
Posted by ArielTechGeek 14 days ago (https://newatlas.com)
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