If an apple a day keeps the doctor away, then a new study suggests upsizing this to a fruit salad may offer even more – by significantly lowering the risk of depressive symptoms with age. It's the latest in a growing body of evidence that points to the long-lasting and wide-reaching health benefits of incorporating fruit into any diet.Continue ReadingCategory: Health & Wellbeing, LifestyleTags: National University of Singapore, Fruit, mental health, Brain, Age-Related, Aging
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