We all know that a healthy, balanced diet dominated by unprocessed foods is a recipe for gut and overall health, but scientists have now found just how one nutrient – fiber – can trigger a microbiotic chain reaction that actually shields the body from influenza and other viruses.Continue ReadingCategory: Infectious Diseases, Illnesses and conditions, Body & MindTags: Chinese University of Hong Kong, Influenza, Gut Bacteria, Gut health, Microbiome, Virus
The surprising secret weapon to arm yourself with this flu season
Posted by ArielTechGeek 57 days ago (https://newatlas.com)
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