Traditionally, the humble bean doesn’t have the best reputation when it comes to its impact on the gut. However, study with colorectal cancer survivors showed that certain legumes could offer a swift, significant benefit to gut health, modulating markers linked to disease and obesity.Continue ReadingCategory: Medical, ScienceTags: Cancer, Gut Bacteria, Microbiome, Diet, Fiber, University of Texas
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The humble bean arms the gut with surprise cancer-fighting powers
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