Consuming foods and drinks particularly high in flavonoids – such as berries, tea, dark chocolate and, yes, red wine – could potentially safeguard your brain in older age, with researchers linking these plant-based antioxidants with lowering the risk of developing dementia.Continue ReadingCategory: Health & Wellbeing, LifestyleTags: Queens University Belfast, Edith Cowan University, Diet, Wine, Antioxidant, Dementia, Age-Related, Aging
Red wine, berries, dark chocolate and tea: A recipe to reduce dementia risk
Posted by ArielTechGeek 176 days ago (https://newatlas.com)
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